Journey to Wellness

Hi everyone, thank you for reading my blog! I am a mother of two (10&12) and my journey like most of you is not about weightloss but about helping others find their balance. My journey began when I was unhappy in my marriage. My depression led to unhealthy eating habits and stress that led to unbearable anxiety. I started experimenting with diets and workouts to find my balance and I slowly started finding a community of friends through social media. Every day I learned something new or someone lifted me up by a post when I was feeling down. I have now overcome these obstacles and have learned so much about self healing and nutrition. I take pride in helping anyone that reaches out to me and am happy to help any way I can. I hope my recipes, motivation and encouragement help you all find Your special journey to wellness as well!

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Gretchel Tenorio